How many calories in a small Panera Greek salad?
Nutrition & Allergens
| Calories | 400 Cal |
|---|---|
| Trans Fatty Acid | 0 g |
| Cholesterol | 30 mg |
| Sodium | 1080 mg |
| Carbohydrates | 14 g |
How many calories are in a Panera Greek salad?
There are 190 calories in 1 salad (7.25 oz) of Panera Bread Greek Salad (Half). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in Panera’s Bread Bowl?
Bread offered at lunch spots can tack on extra calories and sodium. Panera Bread’s bread bowl, for example, is 660 calories on its own.
How many calories are in a Panera Mediterranean salad?
There are 400 calories in 1 salad (330 g) of Panera Bread Power Mediterranean Chicken Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories in a baguette from Panera?
180 Cal
Contains Wheat
| Calories | 180 Cal |
|---|---|
| Cholesterol | 0 mg |
| Sodium | 450 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 1 g |
Is Panera Greek Salad healthy?
There are plenty of healthy ingredients, like olives, kale and romaine lettuce, in this main-sized salad. Like most restaurant meals, the sodium is high, but 300 mg of salt is coming from the Greek dressing. Order the dressing on the side and drizzle lightly — just enough to add flavor.
Which bread is healthiest at Panera?
Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).
How many calories is a chicken Caesar salad from Panera?
There are 340 calories in 1 salad (11.25 oz) of Panera Bread Grilled Chicken Caesar Salad without Croutons.
Does Panera calories include baguette?
Though most sandwiches and salads are signature creations, guests are also able to add or subtract ingredients. This flexibility allows customers to make smarter options, like switching to whole grain bread instead of asiago….BREAD.
| French Baguette | |
| Calories | 150 |
| Calories from Fat | 5 |
| Total Fat (g) | 0 |
| Saturated Fat (g) | 0 |
Is Panera salad healthy?
Salads. You won’t be surprised to hear that salads are among the healthiest things to eat at Panera. They’re loaded with veggies, so they tend to provide at least a good source of fiber. Plus, they have other filling ingredients, like chicken and beans, and the portion sizes are large enough to satisfy hungry bellies.
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