How long does it take for a surgically repaired tendon to heal?
Tendon repair recovery Healing may take up to 12 weeks. Sometimes the affected body part may need immobilization by a cast or splint. Rehabilitation and physical therapy will help movement return gradually to protect the tendon during the healing process.
How long after hand surgery can I exercise?
For at least 2 weeks and up to 6 weeks after your operation, with the operated arm: No lifting anything heavier than a ‘cup-of –tea’ No pulling or pushing. No assistive ambulation device should be used (i.e. a walking stick, crutches)
When is flexor tendon repair weakest?
You will make progress in range of motion for 6 months to 1 year. 2-3 Weeks: the tendon is at its’ weakest point. 4-5 Weeks: the tendon is firm, but weak. 5-6 Weeks: the tendon is becoming stronger.
Can I exercise after hand surgery?
It’s OK to exercise, but use caution. DO give your body time to heal. It will take time to regain your strength and speed so you’ll need to start slow. Instead of running that 5K, walk a few miles and build up your strength.
What exercises can I do after hand surgery?
Hand Exercises After Surgery
- Tight Fist Exercise — Make a fist, clenching tightly.
- Finger Bend Exercise – Extend your fingers, keeping them straight.
- Finger to Finger Exercise – Touch you thumb to your index finger to form an “O.” Then straighten your fingers and touch your middle finger with your thumb.
How can I strengthen my hands after surgery?
- Full Finger Extension. Try straighten your fingers yourself.
- Tabletop Position. Try to bend your fingers at the MCP (metacarpophalangeal) joint – this is the joint at the base of each finger.
- Claw Position.
- Fist Position.
- In-and-Out Position.
- Thumb to Tip.
How do you stay in shape after surgery?
Fitness Friday: How to Stay Fit Eating Right After Surgery
- Small, frequent meals. Various pain medication or antibiotics prescribed after surgery, can cause an upset stomach or decrease an appetite.
- Focus on lean protein.
- Eat more vegetables.
- Fiber.
- Adequate fluids.
How long after hand surgery can I workout?
What is a flexor tendon injury and how is it treated?
Flexor tendon injuries are some of the more common injuries, but yet complex injuries managed by hand surgeons. The flexor tendon mechanism plays a key role in the functionality of the hand. Physiotherapists and occupational therapists are often involved and play a key role in the post-surgical rehabilitation of flexor tendon repairs.
Should I follow the surgeon’s instructions after a flexor tendon injury?
It is important to follow the surgeon’s instructions to avoid re-injury. Many people can have good outcomes after tendon repairs are done, but this is not true in every case. Even in cases where people do well after a flexor tendon injury, the recovery can take many months to complete.
Can you bend your finger with a torn flexor tendon?
Occasionally, flexor tendons may be partially cut or torn. With a partial tendon tear, it may still be possible to bend your finger, but not completely. These types of tears can be difficult to diagnose. Causes In addition to cuts on the arm, hand, or fingers, certain sports activities can cause flexor tendon injuries.
Can early motion improve results of flexor tendon repair in finger fractures?
Early motion protocols do not improve long-term results and there is a higher re-rupture rate than flexor tendon repair in fingers. Direct end-to-end repair of FPL is advocated. Try to avoid Zone III to avoid injury to the recurrent motor branch of the median nerve.