Is Zumba for weight loss?
You may be able to burn between 300 and 900 calories during one hour of mid- to high-intensity Zumba. Doing Zumba two or three times a week, combined with weekly strength training sessions and a balanced diet, may help you meet your weight loss goals.
Which is the best Zumba YouTube channel?
The Hottest Zumba Workouts on YouTube You Should Do For a Quick Cardio Burst
- Live Love Party TV. This Zumba channel is excellent for the wide variety of videos you can choose to workout too.
- Dance Fitness with Jessica.
- The Zumba.
- Red Studio.
Is Zumba Fitness app Free?
Zumba Fitness is one of the best free Zumba apps for both beginners and experts.
Is there an app for Zumba?
How do I Download Zumba Apps? Android- Search for the Zumba app on Goole Play Store on your device. Once you find it, press the “INSTALL” button to download it on your device.
Can I do Zumba at home?
With Zumba workouts on your smartphone, you can work out anywhere in your home. The app itself costs $2, and there are additional purchases you can make in the app if you want to buy new classes. Each class is taught by a professional instructor. Some of the classes are even taught by Beto Perez, a co-founder of Zumba.
What is exhilarate Zumba DVD collection?
Bigger,bolder, and edgier, the Zumba Fitness DVD Collection Exhilarate isrevolutionizing the home at fitness experience by combining raw Energywith cutting edge Design, lights, and sounds to Take you on anunforgettable, exhilarating journey to a healthy and Happy Lifestyle.
What is included in the Zumba workout set?
The set includesbreakdowns of basic steps, a 20 minute Rush workout, a 45 minuteActivate workout, the Ripped workout featuring the Zumba Toningprogram and breakthrough Zumba Sentao program, a 60 minute ExhilarateDance fitness Party, the Mix Workout featuring Rhythms from all overthe World, and a Massive Zumbathon Fitness Live Concert class.
What is Zumba and why is it so popular?
Since its inception in 2001, the Zumba program has grown to become the world’s largest and most successful branded fitness program, with more than 14 million people of all shapes, sizes and ages taking weekly Zumba classes in over 140,000 locations across more than 150 countries.Are you ready to party yourself into shape?