What is Sideritis Scardica?
Sideritis scardica(S. scardica) is an endemic plant of the Balkan Peninsula traditionally used as herbal tea for inflammation and gastric disorders. Aqueous herbal extracts may affect the activity of Phase I and II enzymes involved in xenobiotic metabolism.
Where Sideritis is found?
– found in Syria, Turkey and Crete and collectively known as Malotira (Μαλοτήρα) Sideritis theezans Boiss & Heldr – found in the Peloponnese.
How do you grow Sideritis?
Plant prefers full sun. In the spring or anytime in warm soils, scarify seed on medium grit sandpaper, then sow in pots or flats. Barely cover, tamp well and keep warm, evenly moist and in the light until germination, which occurs in about 10 days.
What is Albanian mountain tea?
Mountain tea also known as Çaj Mali and Sideritis Raeseri, is a wild-growing herb that has been used as a healthy, caffeine-free tea for centuries. Çaj Mali (pronounced as ‘ts-jai mali’) is a delicately sweet tea that grows along Albania’s Mediterranean coastline at an altitude of 1800m.
What is Sideritis good for?
Sideritis scardica, also known as Greek mountain tea, is one of them. According to the authors, Greek mountain tea herb benefits are numerous. This substance can help prevent anaemia and is beneficial in treatment of lung conditions, ADHD, anxiety and depression, gastric ulcers and neurological conditions.
Does Sideritis have caffeine?
According to the researchers, Sideritis genus includes over 150 available species. Not to be confused with regular tea rich in polyphenols, caffeine and a smoky, bitter flavour due to its tannic profile; this humble tea has a sweet, floral and earthy flavour and is caffeine-free.
What does Sideritis taste like?
Sideritis is a flowering perennial therefore mountain tea has a floral, earthy, slightly sweet, and mild taste to it. Its taste is known to resemble a blend of mint, chamomile, and citrus.
Can you grow Sideritis in UK?
Physical Characteristics. Sideritis syriaca is a PERENNIAL growing to 0.4 m (1ft 4in). See above for USDA hardiness. It is hardy to UK zone 8.
What is Ironwort good for?
Sideritis, commonly known as ironwort, got its name from the Greek word for iron, sideros. In ancient times, the herb was used to heal wounds caused by iron weapons during battles. The sideritis plant grows wild at high elevations over 3,200 feet and flourishes with the sun in partially-arid temperatures.
What is Sideritis tea good for?
What is Albanian mountain tea good for?
Today, many choose to drink Albanian Mountain Tea for its health benefits. These health benefits, according to the latest scientific research, include improved digestion; immune system support; mild anxiety relief and even enhanced sexual vitality!
Does Sideritis contain iron?
Mountain tea has been consumed for centuries. Hippocrates used it as a herbal tonic because of its high iron content. Dioscorides calls it “sideritis” (ironwort) because he believed it helped heal wounds from iron objects, especially after the battles.
Does Sideritis tea have caffeine?
With an earthy taste with floral notes plus subtle hints of citrus and mint and naturally caffeine free. This magic herb with its small yellowish flowers and silvery leaves known as sideritis or shepherd tea, is a must for a healthy lifestyle.
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