How many calories are in a Keebler?
Per 4 Crackers: 70 calories; 0 g sat fat (0%DV); 125 mg sodium (5%DV); 1 g total sugars. No cholesterol. 0 g saturated fat (Contains 3 g total fat per serving).
How many carbs are in a Keebler cookie?
Nutrition Facts
| Calories 170 | (711 kJ) | |
|---|---|---|
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 12 g |
How many carbs are in Keebler Club crackers?
9g
Club Crackers Keebler Original (4 crackers) contains 9g total carbs, 8g net carbs, 3g fat, 1g protein, and 70 calories.
How many calories are in a pack of Keebler Club crackers?
70 Calories
| Fat | 3 g |
|---|---|
| Carbs | 9 g |
| Fiber | 0.5 g |
| Protein | 0.5 g |
What is the serving size for Keebler crackers?
Per 4 Crackers: 70 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 1 g total sugars. No cholesterol. Low in saturated fat (Contains 3 g total fat per serving).
How many carbs are in a Keebler Fudge Stripe cookie?
19g
Keebler Fudge Stripes Cookies and Creme
| Total Fat | 6g | 9% |
|---|---|---|
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | <1g | 2% |
| Sugars | 11g | |
| Protein | 1g |
How many calories are in a Keebler Rainbow Cookie?
Nutrition Facts
| Calories 155 | (648 kJ) | |
|---|---|---|
| Cholesterol | 4 mg | 1% |
| Sodium | 102 mg | 4% |
| Total Carbohydrate | 19.4 g | 6% |
| Dietary Fiber | 0.5 g | 2% |
Are Keebler crackers healthy?
Less Healthy Cracker Choices So it’s important to check the ingredients list to find the healthiest cracker. Keebler Club crackers are made with sugar and high fructose corn syrup. A single serving (4 crackers) provides 60 calories, 3.2 grams of fat, 8 grams of carbohydrate, and less than one gram of protein.
Are Keebler Club crackers Keto friendly?
Keebler Club Original Crackers is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, soybean oil, and TBHQ.
How many calories in a small sleeve of club crackers?
There are 567 calories in 1 sleeve of Snack Cracker.
How many crackers are in one sleeve of club crackers?
Club crackers are a “Light, Flaky, Buttery” snack. In the small snack stack package there are seventeen crackers.
Are Keebler Fudge Stripes healthy?
Contains Highly Refined Oils Keebler Original Fudge Stripes contains highly refined soybean oil and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.
How many calories are in 3 fudge stripe cookies?
70 Calories
| Fat | 3 g |
|---|---|
| Carbs | 9.5 g |
| Fiber | 0.3 g |
| Protein | 0.5 g |
How many calories are in a Keebler M&M cookie?
Per 2 Cookies: 160 calories; 3 g sat fat (15% DV); 110 mg sodium (5% DV); 10 g total sugars. Made with milk chocolate M&M’s chocolate candies.
Are Ritz crackers keto-friendly?
Ritz Crackers is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and enriched flour.
Can you eat peanut butter and crackers on keto?
Too Much Carbs! Lance Toasty Peanut Butter Sandwich Crackers should be avoided on keto because it is very high in net carbs (56.16g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.