Who is the strongest bench presser?
As of 2021, the world record bench press without any equipment (‘raw’) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb).
What’s the most someone has benched?
The current all-time record for maximum bench press is 1075 pounds, as set by Ryan Kennelly in 2008. That’s 375 pounds more than Poursoltani’s current best, but given his best years ahead of him, he could very well make a run at it.
Is 75 kg bench press good?
The average bench for a male 24-year-old is 1.5 times bodyweight. The average bench for a female 24-year-old is 1.0 times bodyweight. Depending on the weight class, bench presses will range from 75kg to 168kg for men and 51kg to 75kg for women.
Who has the biggest bench press of all time?
The reason Swanson tops this list, is for her heaviest recorded bench press. She completely dominates her other contemporaries, having bench pressed a gigantic 600lb!
What is the best benchtop drill press for DIY?
This WEN variable-speed benchtop drill press is a good addition for DIYers looking for an easy-to-use drill press. Protected by a three-year warranty, this variable speed benchtop drill press from SKIL is a solid investment for any serious DIYer.
What is the bench press good for?
“What’s your bench?” Like it or not, it’s often the first question people ask when they meet a powerlifter — there’s something about the bench press translating to brute strength. Regardless of the sport, the bench press can improve overall pressing strength, forge pecs and delts of iron, and help fill out a t-shirt like no other exercise.
What is an equipped bench press shirt?
Equipped bench presses are performed in a bench press shirt, made from extremely strong fabric that, due to its elastic energy, helps the lifter’s arms snap upward from the bottom of the lift. Different federations allow different thicknesses and materials in the shirts, but it makes a big difference.